No Gi Jiujitsu Techniques
Take down and turtle position techniques from NorthBay Jiujitsu No Gi class (9 a.m.) by Paulo Silva. Thanks to my training partner, Adolfo!
Class: No Gi at 9 a.m.
Instructor: Paulo Silva
Hand/grip fighting to take down
Turtle position to the back
Turtle position to the choke
Shoulder twist towards the head is key!