No Gi Jiujitsu Techniques
Cross-body pass from half-guard to mount or submission techniques from NorthBay Jiujitsu No Gi class (9 a.m.) by Paulo Silva. Thanks to my training partner, Adolfo!
Class: No Gi at 9 a.m.
Instructor: Paulo Silva
Cross-body submission with straight-arm lock
Pinch and wrap under the elbow. Use figure four grip and push down.