No Gi Jiujitsu Techniques

Written By Nova Wangili

Entry to the back takes to the heel hook position techniques from NorthBay Jiujitsu No Gi class (9 a.m.) by Paulo Silva. Thanks to my training partner, Sonia!

Class: No Gi at 9 a.m.

Instructor: Paulo Silva

Slide-by entry to the back take follows by heel hook position

Nova Wangili
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