Nova Fitness Training

View Original

No Gi Jiujitsu Techniques

Single-leg sweep/take-down techniques from NorthBay Jiujitsu No Gi class (9 a.m.) by Paulo Silva. Thanks to my training partner, Adolfo!

Class: No Gi at 9 a.m.

Instructor: Paulo Silva


De la Riva to single-leg take down


Single-leg take down

Almost like a knee bar


Single-leg take down

Grabbing two legs


Single-leg take down

Cupping the knee


Single-leg takedown to back take