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No Gi Jiujitsu Techniques

Butterfly hooks to sweep techniques from NorthBay Jiujitsu No Gi class (9 a.m.) by Paulo Silva. Thanks to my training partner, Izzy!

Class: No Gi at 9 a.m.

Instructor: Paulo Silva


Butterfly hooks to the back

Arm drag and pull, followed by S-grip for half Nelson roll.


Butterfly hooks to ankle pick