Gi Jiujitsu Techniques
Spider guard sweeps and escapes from full mount. Techniques from NorthBay Jiujitsu Gi women’s class (9 a.m.) by Sonia Lastreto. Thanks to my training partner, Izzy!
Class: Women’s Gi at 9 a.m.
Instructor: Sonia Lastreto
Spider guard sweeps and escapes from full mount. Techniques from NorthBay Jiujitsu Gi women’s class (9 a.m.) by Sonia Lastreto. Thanks to my training partner, Izzy!
Class: Women’s Gi at 9 a.m.
Instructor: Sonia Lastreto