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Gi Jiujitsu Techniques

Defensive sweep from the bottom of the side control techniques from NorthBay Jiujitsu Gi women’s class (9 a.m.) by Sonia Lastreto. Thanks to my training partner, Sonia!

Class: Women’s Gi at 9 a.m.

Instructor: Sonia Lastreto


Butterfly sweep from the bottom of the side control