My Jiujitsu Diary

I began my Brazilian Jiu-Jitsu journey at NorthBay Jiu-Jitsu in April 2023. Since then, I've earned four stripes on my white belt. I train 3–4 times a week, but often struggle to remember all the techniques! To aid my memory, I've created a "diary" where I review and reinforce the techniques, helping to ingrain them in both my muscle and brain memory. This blog serves as my personal notes—I can't vouch for its complete accuracy, but I hope you find it enjoyable! 😊

About me

Nova Wangili Nova Wangili

Gi Jiujitsu Techniques

Guard passing to knee on belly and top mount. Ezekiel Choke submission from the top mount. Techniques from NorthBay Jiujitsu Gi women’s class (9 a.m.) by Sonia Lastreto and Laura Stathopoulos.

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Nova Wangili Nova Wangili

Gi Jiujitsu Techniques

Sweeps from stand-up, half-guard escape, and side mount submissions from NorthBay Jiujitsu Gi women’s class (9 a.m.) by Laura Stathopoulos.

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