Gi Jiujitsu Techniques

Arm-bar techniques from NorthBay Jiujitsu Gi class (9 a.m.) by John Lavin. Thanks for showing the techniques, John!

Class: Gi at 9 a.m.

Instructor: John Lavin


Different type of defensive arm-bar grips

Gable grip, rear-naked choke grip, elbow-to-elbow grip.


“Padlock” technique with cupping the elbow

When the opponent is using the gable grip.


“Padlock” technique with pushing the elbow

When the opponent is using the rear-naked choke grip


“Padlock” technique with weaving the other arm in

When the opponent is using elbow-to-elbow grip.


“Padlock” technique with holding the leg

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